We were so excited to welcome Mrs. Larson into our classrooms to help our students learn about regulating their mind and bodies! Students practiced simple techniques they can use anywhere, anytime to help calm their bodies, manage big feelings, and refocus their minds. Students learned about sound baths, finger tapping, positive self talk, and cross body tapping to help them find their calm.🧘‍♀️✨

Mrs. Larson was amazing, and our classes had so much fun learning with her! We are grateful for these important tools our students can carry with them throughout their school day and beyond.